Eating honey may help the seasonal hangover, according to the National Headache Foundation.

Honey on a cracker or piece of toast, before or after drinking, may prevent a hangover.

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“Honey has fructose that competes for the metabolism of alcohol,” Dr. Merle Diamond, associate director of the Diamond Headache Clinic in Chicago told Reuters Health. “This competition prevents the rapid change in alcohol levels that causes the ‘bang’ headache in the morning,” she said.

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Nominations are now closed for the Just Food Excellence Awards. A big thanks to all the organisations that entered – your response has been outstanding, showcasing exceptional innovation, leadership, and impact.

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Winning five categories in the 2025 Just Food Excellence Awards, Centric Software is setting the pace for digital transformation in food and FMCG. Explore how its integrated PLM and PXM suite delivers faster launches, smarter compliance and data-driven growth for complex, multi-channel product portfolios.

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